Meal Prep Made Easy: Healthy Stuffed Shells Recipe

Meal Prep Made Easy: Healthy Stuffed Shells

Doing meal prep can be daunting.

It’s recipes like this one that make it easier.

Why I Like It

There are three main reasons this recipe is one of my regulars.

1. It’s Delicious

You can’t base your diet around foods you don’t like.

Just because this particular recipe is a good, healthy choice, doesn’t mean you have to include it in your diet if it doesn’t appoal to you.

Personally, I love it.

2. It’s Filling

You don’t need to cook a bunch of extra stuff to go with this. It already has a lot in it.

Kind of like a casserole… except casseroles tend to be somewhat of an indulgent comfort food.

This is a better choice, and it’s just as filling.

The only thing I recommend pairing with this would either be steamed veggies, or a simple side salad.

3. It’s Simple

This is where meal prep comes into play.

It’s not that the recipe itself is simple (although it’s not complicated either), but it makes meal prep a breeze.

One of the least demanding ways to do meal prep is to have a list of recipes you can make in bulk, so you have plenty to use for lunches and dinners later on.

You can easily double this recipe, and freeze the extra portions.

Once you have a handful of different meals like this in your freezer, they become a quick supplementary solution to your other meals, and you won’t feel like you’re eating the same thing all time.

Here’s how to make it…


  • 1 (12 oz) box jumbo shells