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Learn the 3 Foundations to Ignite
Energy, Joy, and Confidence!
Register Now & Get:
• 1 Instant Pre-Recorded Class
• 3 LIVE Courses (Recordings available through January)
• Immediate access to our nutrition tracking app
• Our TOP client resources for success
What’s Included…
App to track your food effortlessly
For the whole month of January!
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3 Live Courses so you can get personal advice that fits your health goals perfectly.
“The Hand Guide” system for losing weight without counting calories
“Eat More, Eat Some, Eat Less” for easy guidance on what to eat
“Protein, Carbs, & Fats” guide so you know which foods count as what
“Quick, Easy Food Choices” sheet for snack and mini-meal ideas
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Our “Top 10 Tips to Eat More Protein & Veggies”
10 of our family’s favorite “Healthy AND Delicious” recipes
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A “how-to” on tracking progress for guaranteed long-term results
Realistic at-home exercise guidance with video instruction
What You’ll Get Out of It...
Before the end of January, you’ll get all the tools, resources, and support you need to start you on a REALISTIC path to:
Lose weight in a way that’s both healthy and sustainable
Become more confident in your body with how you look AND feel
Eat better WITHOUT giving up the foods you love
Learn the 3 must-haves for losing weight—cut through the confusion.
Have a better relationship with food — no more guilt when you indulge
Get more energy from eating right rather than just feeling more drained
Find your “forever plan” — not just another program you can’t wait to end
Feeling confident you can stick with it so the weight STAYS off
Realistic Results in a Realistic Timeframe
NOT “too good to be true” transformations. We keep the journey doable so your results last forever!
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