FITNESS & NUTRITION. WITH YOU. FOR YOU.
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Online coaching for busy parents age 30+ who want to lose weight sustainably.

» Lose weight & tone up even if you aren't into fitness

» Realistic programs designed around busy lives

» Available 1-on-1 coaching: based on your time and abilities

 
 

OUR PROGRAMS

Intensive Fat Loss

Lose up to 10 pounds in as little 60 days!

Confident in your abilities to follow a fat loss plan that works? 

If you are:

  • ready to lose fat NOW

  • motivated to make a change

  • up for a challenge

Immersive Fitness & Nutrition

Create lifelong change in as little as 6 months.

Frustrated with past failures and short-lived success? Expect lasting results in:

  • Fat loss

  • Increased energy

  • Improved strength 

  • Enhanced physique

  • Mastering your meal plans

Nutrition & Fitness Tips

If you’re looking to lean out, tone up, or even build serious strength, but don’t want big, bulging muscles to go with it… 

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ABOUT US

Megan Marcum,
Nutrition Coach
Food addict. Veggie grower. Peanut butter lover. In other words, I do all the cooking.  I can coach you to your goal weight; teaching you... Read More
Seth Marcum,
Personal Trainer
I like fitness just enough to be really good at it. But I like living my life more, which means, when you say... Read More
 

CONTACT US

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615-807-0846   TN 37174

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